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Friday Thought

Posted by on Jun 2, 2017 in All Thoughts | 0 comments

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Easy Nutritious Smoothies

Posted by on May 17, 2016 in Nutrition | 0 comments

My Nutrition Advisor Smoothies Easy delicious-nutritious smoothies are just one click away! I met the owner and developer of My Nutrition Advisor  Superfood smoothies almost 2 years ago. My life seriously changed for the better. Not only because they worked for me, but because they worked for my significant other.     How did they work for us? Well, number one is the difference in our energy level. Just one Superfood smoothie per day with protein added has made a huge impact on our energy levels. Number two, it has helped stave off...

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The perfect storm… brainstorming ideas from the atmosphere

Posted by on Mar 27, 2016 in All Thoughts | 0 comments

The perfect environment to brainstorm ideas? I wonder just how ideas are generated in our brains, what is brainstorming and what are the best conditions for the best ideas? This is my thought (or idea:) on this cold, cloudy, windy, generally crappy day here in Iowa. The definition of brainstormingaccording to Meriam Webster: a group problem-solving technique that involves the spontaneous contribution of ideas from all members of the group; also :  the mulling over of ideas by one or more individuals in an attempt to devise or find a solution...

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Bad Relationship=broken man-picker

Posted by on Dec 14, 2015 in Relationships | 0 comments

Choosing the wrong guy Bad relationship? Your man-picker might be broken! Oh for Pete’s sakes! What the h*** are you doing with that guy?? Has anyone ever said that to you- Or have you said that to yourself? You may have a classic case of a broken man picker (or to be fair, a broken woman picker!). And once again you find you have chosen the wrong guy. Don’t feel bad(even though I know it does feel bad, real bad). Bad relationships happen to the best of us. This phrase “Your man picker is broken” came to me by way of...

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Candida, Systemic Yeast, and my year of health hell

Posted by on Nov 29, 2015 in All Thoughts, Solving health problems | 0 comments

  My Journey Through Hell with Candida The terms Candida and systemic yeast have become much more well-known since I began having problems, according to the internet anyhow. Saying that, I have yet to speak with anyone that I know that has ever heard of either. I had never heard of it 10 years ago myself. The book, “Patient Heal Thyself” by Jordan Rubin changed all that. I think back to when my health and life started to feel completely out of control and completely jacked up and I can pinpoint only a vague idea of a time...

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Can you make money online?

Posted by on Oct 18, 2015 in Beginner Blog tips | 0 comments

Middle-Age Technically Challenged Woman Enters the Blogosphere Start a blog online in less than 10 minutes! Work from home! day after day the other bloggers cooed to me through my laptop screen….finally I’ve taken the bait, given in to temptation. Like traveling to another country where I know no other native words other than hello, goodbye and help! I’ve entered into the unknown, enormous, scary blogosphere, now what? Seriously, is it really possible to make a living online? from the comfort of my own home, or wherever I...

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Change of seasons, change of reasons

Posted by on Oct 9, 2015 in All Thoughts | 0 comments

  Beating the seasonal blues It’s fall here in Iowa, or autumn as, some may call it. Inevitably, it comes at the end of every summer.  We have very long winters in Iowa, and summer is a much anticipated season for many, including myself. I’m originally from Florida, I’m not sure if this is the reason for my Midwest winter interolerability (new word) or not. With the change of seasons comes some change in attitudes.  Some call it the blues. Many of us experience it to some degree, some much worse than others. Seasonal...

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Balancing life with love

Posted by on Sep 14, 2015 in Relationships | 0 comments

Learn The 5 Love Languages   Have you ever felt like soooo great one day, I mean, great about EvERything in your life, and happy, and appreciative and just GREAT.  And then. BOOM. Without warning you crash down from your high. There may be an incident you can point to that set off an unfortunate series of mental events, or there may not be. The aftermath may leave you searching for answers.  WHY did the great life I thought I had yesterday suddenly seem to come to an end?? Right now I am reading the book, The 5 Love Languages, by Gary...

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Afternoon coffee buzz = no zzzzz’s

Posted by on Aug 30, 2015 in All Thoughts, Solving health problems | 0 comments

Afternoon coffee buzz = no zzzzz’s

  Does caffeine have a very strong effect on you??  Are you able to drink coffee, tea or soda in the afternoon without any negative effects on your sleep? I do love my morning coffee, and you would not want to be around me if I don’t get it, but I cannot partake in an afternoon or evening caffeinated treat.  An evening cocktail yes, an evening Mocha chip frappuccino from Starbucks.  NO.  For example, I had a very loooong week last week…a great week, but an exhausting one. I’ve found that after passing the mid-life...

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The Beginning – what does it take to succeed?

Posted by on Aug 18, 2015 in Beginner Blog tips | 0 comments

The Beginning – what does it take to succeed?

What does it take to succeed? THAT is the question. We all have to start somewhere. It could be a new business, a new life outlook, or a new blog. This is my blog beginning and so far it has been challenging! I am a middle-aged-technically-challenged woman. I have MANY ideas rage through my brain in any given day and getting one to stick and permeate for any length of time is an accomplishment for me! I have gotten this far basically after four months of scouring and researching the internet while delving into the the depths of my heart and...

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